Supplements Archive

THE 13 BEST ANTI-AGING SUPPLEMENTS, SCIENCE-BASED

There are countless supplements claiming that they are “anti-aging”. Unfortunately, almost none of them are. Most anti-aging supplements contain ingredients that: Are based on outdated ideas (e.g., that antioxidants slow down aging). Are based on little to no science. Contain too few ingredients to really impact aging (aging is a complex process caused by multiple […]

HOW TO CREATE THE BEST, SCIENCE-BASED ANTI-AGING SUPPLEMENT?

What is the science behind some of the most interesting supplements to slow down aging? And how are we to find out whether these substances can actually slow down aging, including in humans? It’s nearly impossible to select thousands of people and follow them for 30 to 50 years to see if they live longer […]

WHY ANTIOXIDANTS DON’T SLOW DOWN AGING

Many people still believe that antioxidants slow down aging. Antioxidants are substances like vitamin A, vitamin E, coenzyme Q10, beta-carotene, acetyl-cysteine, and so on. Antioxidants neutralize free radicals. Free radicals are mainly a by-product of our metabolism. Free radicals are highly reactive particles that damage our DNA, proteins and cell membranes. It has been thought […]

WHY COMBINATIONS OF LONGEVITY DRUGS ARE THE FUTURE

Everywhere around the world, scientists are looking for substances that can slow down aging. They are testing thousands of ingredients in laboratory animals, hoping that one of these will make them live longer. But that is very likely not the right approach. Chances are small that one substance will be able to significantly slow down […]

WHAT MAKES THE BEST ANTI-AGING SUPPLEMENT?

Do you know what makes for the best anti-aging supplement? It’s one that acts on many aging mechanisms. Not just one or two. Aging is caused by a complex web of biological mechanisms. Addressing only one of these mechanisms will barely put a dent in the process. However, addressing multiple mechanisms simultaneously will make an […]

WHY HAVE SCIENCE-BASED ANTI-AGING SUPPLEMENTS NOT BEEN DEVELOPED SOONER?

Anti-aging supplements have been around for decades. Most of them don’t work. Why should NOVOS Core, our longevity nutraceutical, be different this time? In fact, if NOVOS Core is so great, why wasn’t it created sooner? There are various reasons why there has been a lack of science-based nutraceuticals for many decades. Reason 1: Not […]

HOW TO BEST TAKE NOVOS AND OTHER FAQs

How to best take NOVOS Core NOVOS Core is ideally taken with or after a meal. You can add NOVOS Core to any cold to lukewarm (but not hot) fluid. For example, add one NOVOS sachet to a glass (8oz/225ml) of water, tea, coffee, fruit juice, or smoothie. 8 oz / 225 ml is just […]

11 FOOD SUPPLEMENTS TO TAKE, EVEN WHEN YOU “EAT HEALTHY”

There are a lot of misconceptions about supplements. Perhaps the biggest misconception is that you don’t need supplements “when you eat healthy”. Unfortunately, that’s not true. Even if you eat healthy, it’s very difficult to consume sufficient levels of important nutrients to achieve your optimal lifespan potential. Let us explain why. EVEN A HEALTHY DIET […]

HOW WE CREATED NOVOS, A PIONEERING LONGEVITY NUTRACEUTICAL

As the founders, scientists and doctors behind NOVOS, we were very frustrated that there were no effective science-based supplements to address aging. We have been passionate about slowing aging for ages! For many years, we closely followed the new developments and research into longevity, both complex new biotechnologies, and more concrete ways to live longer, […]

CAN NMN SLOW DOWN AGING?

NMN (nicotinamide mononucleotide) is currently one of the most researched and popular substances to slow down aging. NMN is a substance that occurs naturally in our body. NMN is a precursor to NAD+. NAD+ is a very important molecule for every cell in our body. NAD+ is a substance that countless enzymes and proteins need […]

WHAT IS THE BEST ANTI-AGING SUPPLEMENT?

And how to spot unfounded anti-aging supplements Countless companies sell “anti-aging” supplements, each one claiming that its supplements can slow down aging and increase lifespan. How can you know if an anti-aging supplement has scientific merit? And how to find an anti-aging supplement that could actually work? To answer these questions, we have to discuss […]

WHAT ANTI-AGING SUPPLEMENTS DOES HARVARD SCIENTIST DAVID SINCLAIR TAKE?

David Sinclair is a professor at Harvard University who has been studying aging for the better part of his academic career. Dr. David Sinclair’s main research interest is the epigenetics of aging, with a focus on epigenetic reprogramming of aging (e.g. via Yamanka factgors), NAD+ metabolism and sirtuins, and NAD+ precursors like NR and NMN. […]

CAN YOU TAKE NMN ORALLY? OR ONLY SUBLINGUALLY?

What’s the best, most effective way to take NMN? Orally? Sublingually (melting it under the tongue)? Or is NMN only available through injection? Some people claim that NMN cannot be taken orally. Others claim you have to take it sublingually and that just swallowing a pill is not going to cut it. These claims are […]

WHY DO WE GET GRAY HAIR AND HOW TO REVERSE GRAY HAIR?

Graying of hair is caused by two main processes:

NMN VS NR – IS NMN A BETTER ANTI-AGING SUPPLEMENT THAN NR?

NR (nicotinamide riboside) and NMN (nicotinamide mononucleotide) supplements are both often touted as two of the most promising ingredients to slow down aging. NR and NMN are precursors to NAD+ (nicotinamide adenine dinucleotide). This means NR and NMN are converted into NAD+. NAD+ is a very important molecule, having a myriad of effects in our […]

FAQs ABOUT NMN

NMN is one of the most studied and popular substance to slow down aging. Let’s address some common questions about NOVOS Boost NMN. When IS BEST TO take NMN? You can take NMN twice a day or once a day (preferably in the morning, given it can sometimes give a boost of energy). How much […]

WHY DO WE AGE? AND WHAT TO DO ABOUT IT?

Why do we age? In other words: What happens in our body year after year, decade after decade, that causes us to get wrinkles, stiffer blood vessels, less sharp eyes, and a slower brain? And more importantly, what can we do about it? How do NOVOS Core’s ingredients slow down the root causes of aging? […]

DAVID SINCLAIR AND WHY HE TAKES NMN (AND NOT NR)

Both Dr. David Sinclair and NMN are longevity pioneers: Dr. David Sinclair is a pioneer because of his groundbreaking research into aging and longevity. NMN is a pioneering molecule because it is one of the first longevity substances that actually has a lot of science behind it. Dr. David Sinclair, professor at Harvard University, has […]