Supplements Archive

Best Science-Based Therapies and Creams for Skin Rejuvenation

What are the best ways to slow down skin aging and to keep your skin young-looking? In this article, we cover the best methods for optimal skin health. Our approach to this is unique, given we approach skin rejuvenation from our deep knowledge about the aging process. Knowing why we age, can help us to […]

What are longevity hackers?

Longevity hackers are people who use the best scientific insights and data-driven approaches to slow down aging in order to improve their healthspan and lifespan. In essence, longevity hackers want to slow aging to stay young and healthy for as long as possible. In fact, longevity hackers don’t just want to slow down aging. They […]

The Best Anti-Aging Supplements, Science-Based

What are the best anti-aging supplements? Most “anti-aging” supplements that many popular websites and books recommend do not slow aging. These are substances like vitamin A, vitamin E, coenzyme Q10, lipoic acid, B-vitamins, calcium, omega-3 fatty acids, zinc, multivitamins, curcumin, EGCG, nicotinamide riboside (NR), mushroom extracts and many more. All these substances have failed in […]

Best Supplements to Improve Bone Health and Reduce Osteoporosis

As we get older, our bones become brittle, leading to an increased risk of fractures. This process is called osteoporosis. Although women are at a higher risk of osteoporosis, men also suffer from it. Osteoporosis is associated with an increased risk of disability and mortality. Often when people fall and break their hip or femur, […]

What Is The Best Multivitamin? And The Best Way To Take a Multivitamin?

Does a good multivitamin supplement really exist? Short answer: no. There are various problems with multivitamin supplements. However, in this article we will lay out solutions to overcome these problems, and explain the best way to take a multivitamin supplement. We will also mention some high-quality multivitamin brands. Note: we are not sponsored by any […]

What Anti-Aging Supplements Does Dave Asprey Take?

Dave Asprey is a biohacker and health enthusiast. He is founder of the Bulletproof brand and creator of the ever popular trend, Bulletproof Coffee. Dave also writes a popular blog and hosts his own podcast. The following is a review of the supplements that David Asprey takes in the hopes of living a longer, healthier […]

Does Rejuvant’s Alpha-Ketoglutarate Supplement Reverse Aging via the TruMe (TruAge) Epigenetic Clock?

Rejuvant published a study in which an epigenetic clock showed reversal of age in people who take their supplement (R). This supplement contains alpha-ketoglutarate (AKG), vitamin D for women, and vitamin A for men. Alpha-ketoglutarate is one of the 12 ingredients in our longevity supplement NOVOS Core, and given we follow all developments regarding alpha-ketoglutarate […]

Why NOVOS Core Is One Of The Best Anti-Aging Supplements Available

Why is NOVOS Core one of the best anti-aging supplements available? We summed up some reasons! NOVOS Core has been formulated by the world’s top longevity scientists and medical doctors NOVOS Core contains 12 anti-aging ingredients. Other brands often contain only 1 or 2 ingredients. However, to target multiple aging mechanisms in a synergistic way […]

Top Anti-Aging Supplements For Healthy Joints and Osteoarthritis

Osteoarthritis is the wearing down of joints, especially of the cartilage that lines the joints. It’s also called degenerative joint disease or “wear-and-tear” arthritis. Osteoarthritis is very common. Our joints are the Achilles heel of the musculoskeletal system; they are prone to wearing down and getting damaged given many of our joints move a lot, […]

What Supplements and Drugs Does Dr. Peter Attia Take?

Dr. Peter Attia is a medical doctor specializing in health, longevity and preventive medicine. He is well known by health enthusiasts, longevity hackers and biohackers, largely because of his website and his podcast, The Drive. A common question is, what supplements and drugs does Peter Attia take to live longer and healthier? We dug into […]

Is NOVOS The Best Anti-Aging Supplement Available?

We don’t like to brag, but we genuinely believe that NOVOS Core is the best anti-aging supplement on the market. Here’s why: The 12 ingredients in NOVOS Core are among the best natural ingredients to improve health span and lifespan, having shown to extend lifespan in multiple different species, and many ingredients have been associated […]

Are Blood Tests OK To Assess Your Health and Longevity Status?

AND WHICH ARE SOME OF THE BEST BIOMARKERS TO TEST IN YOUR BLOOD? Many people think they’re healthy because their “blood test was ok”. The problem, however, is that most blood tests are not ideal tools to fully assess your health. Blood tests are often ok to track serious problems, like leukemia, kidney failure, liver […]

NMN VS NR | Is NMN A Better Anti-Aging Supplement Than NR?

NR (nicotinamide riboside) and NMN (nicotinamide mononucleotide) supplements are both often touted as two of the most promising supplements to slow down aging. NR and NMN are precursors to NAD+ (nicotinamide adenine dinucleotide). This means NR and NMN are converted into NAD+. NAD+ is a very important molecule, having a myriad of effects in our […]

22 Tips To Reduce Wrinkles That Actually Work!

Wrinkles develop more and more as we age, but that doesn’t mean we can’t slow their progression, or make them less noticeable! Below you find some great tips for a younger-looking, healthy skin, especially in the areas of the forehead, around the eyes and neck. Additionally, you can learn more about specific supplements to reduce […]

Metformin Versus Other Anti-Aging Supplements | Which Is Best For Longevity?

Metformin is one of the most popular, off-label, anti-aging prescription drugs. There are other drugs that show promise to extend lifespan, like rapamycin or selegiline, but metformin is arguably the most well-known, and the most common prescription drug that life-extension enthusiasts take in an effort to slow down aging and extend lifespan. Metformin is a […]

What Is The Best Anti-Aging Supplement?

And how to spot unfounded anti-aging supplements? For the best anti-aging supplements, click here Countless companies sell “anti-aging” supplements, each one claiming that its supplements can slow down aging and increase lifespan. How can you know if an anti-aging supplement has scientific merit? And how to find an anti-aging supplement that could actually work? To […]

Natural Ingredients Versus Drugs For Anti-Aging

NOVOS contains natural ingredients to slow down aging. Some people, however, believe that pharmaceutical drugs are more powerful to slow down the aging process. It is a misunderstanding that pharmaceutical drugs are always better than natural ingredients. In fact, did you know that many of humanity’s most successful pharma drugs have been derived from nature? […]

How To Get Rid of Eye Bags

What causes eye bags? Eye bags can be the result of a wide-range of causes, from genetics to dehydration and more. Retention of water is one of the reasons why one can get eye bags, as happens when one consumes a high salt diet. Allergies can cause puffy eyes, as some medical conditions like thyroid […]