What are the best anti-aging supplements?
Most "anti-aging" supplements that many popular websites and books recommend do not slow aging.
These are substances like vitamin A, vitamin E, coenzyme Q10, lipoic acid, B-vitamins, calcium, omega-3 fatty acids, zinc, multivitamins, curcumin, EGCG, nicotinamide riboside (NR), mushroom extracts and many more.
All these substances have failed in well-conducted studies to extend lifespan in organisms (we explain here why this is the case).
Also, many touted "anti-aging" supplements are antioxidants, like vitamin A, vitamin E, coenzyme Q10, [...]