Anti-Aging Tips
25 Powerful Anti-Aging Tips To Live Longer
For International Longevity Day on October 1, NOVOS released 25 powerful tips to slow aging. Recent studies suggest that these tips cannot only slow aging, but also partially reverse aging, […]
60 Top Tips to Live Longer, Improve Your Longevity, and Slow Down Aging, Doctor-Approved
Are you on a journey to discover how to slow down aging and boost your life expectancy? With [...]
The 7 Biggest Longevity Myths
Longevity, or our healthspan and lifespan, has been a topic of interest for people for a very long time. Some people believe that how long (and how well) we can live is determined only by our genes, socioeconomic factors, or adherence to a strict diet or exercise regimen. But these ideas don’t necessarily hold up to the latest scientific research.
Statistically Significant Reduction of Biological Pace of Aging: Case Study on NOVOS Core + Boost
NOVOS initiated a case study from February 2022 to August 2022. For the study, 12 participants were provided with an epigenetic test kit (the same test behind NOVOS Age), plus […]
Rich People Want to Live Forever. What About The Rest of Us?
Billionaires have been featured in the press for trying to reverse their age & extend their lifespans. Yet, ordinary people are already slowing their aging. In this article, learn how to start slowing down your aging.
Sexual Health and Longevity: An Anti-Aging Approach to Improving Libido, Sexual Function, and Fertility
Sexual health is an important aspect of overall wellness and has a significant impact on our quality of life. Sexual health is also relevant when it comes to longevity. Some studies have found that sexually active people have lower levels of stress and improved cardiovascular health, both of which have been linked to a longer lifespan.
What Is Health, What Is Longevity, and Why Is There So Much Confusion About What’s “Good For You”?
What is health? Depending on who you ask, you’ll get different answers. But is health really that simple? What does “well-being” even mean, anyway? Are there degrees of well-being? Are they subjective or objective? How should I think about health in the context of physical, mental, and emotional capacities? What about short-term, mid-term, and long-term health? Or, put another way, can something that’s good for me today be bad for me tomorrow?
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