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33 Best Tips For Maximum Happiness
Happiness extends lifespan. Many studies show that people with a positive disposition live longer and are healthier (R,R,R,R). Happiness releases substances like endorphins, brain growth factors, serotonin and many more, […]Latest
What’s the best low-dose (microdosed) lithium supplement? Is it safe?
Natural origin of lithium Lithium is a mineral present in igneous rocks. From these rocks, lithium seeps into [...]
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What Supplements and Drugs Does Dr. Peter Attia Take?
Dr. Peter Attia is a medical doctor specializing in health, longevity and preventive medicine. He is well known by health enthusiasts, longevity hackers and biohackers, largely because of his website […]
Potassium For Health And Longevity
A simple thing can significantly cut your risk of stroke, high blood pressure (hypertension), heart disease, and death: Potassium. Potassium is an often ignored, forgotten electrolyte that has been shown […]
Why Milk Accelerates Aging
As experts in aging and longevity, we are not big fans of animal milk. Milk can accelerate aging in various ways. Given milk impacts aging, which is a process that […]
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New Year, New You: 10 Ways to Uplevel Your Health in 2023
We’ve got several tips that will help guide you on your journey toward becoming the kind of person who keeps your New Year’s resolutions, starting with the following 10 ways to uplevel your health in 2023.
NOVOS Webinar Series: Longevity Lifestyle
NOVOS Founder and CEO Chris Mirabile led a webinar on the ultimate longevity lifestyle including exercise, sleep, psychology, and more! Towards the end, we opened the floor to questions from […]
What Supplements and Drugs Does Dr. Peter Attia Take?
Dr. Peter Attia is a medical doctor specializing in health, longevity and preventive medicine. He is well known by health enthusiasts, longevity hackers and biohackers, largely because of his website […]
Potassium For Health And Longevity
A simple thing can significantly cut your risk of stroke, high blood pressure (hypertension), heart disease, and death: Potassium. Potassium is an often ignored, forgotten electrolyte that has been shown […]
Why Milk Accelerates Aging
As experts in aging and longevity, we are not big fans of animal milk. Milk can accelerate aging in various ways. Given milk impacts aging, which is a process that […]
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