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How to Lower Your Cholesterol, the Science-Based Way
Your cholesterol is too high. What now? First, know that your cholesterol levels are not everything. Many other things can increase your risk of heart disease besides “high cholesterol,” such […]Latest
14 Powerful Tips To Reduce Your Risk of Dementia and Alzheimer’s
Did you know that the overall volume of our brain already starts to shrink in our 30s and [...]
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The Definitive Guide to Iron and Its Impact on Longevity and Cancer
Iron is a mineral that’s essential to human health and life. Your body uses iron to generate the protein hemoglobin, which red blood cells use to carry oxygen from the lungs throughout the body, as well as the protein myoglobin, which provides oxygen to muscles.
NOVOS Webinar Series: Longevity Lifestyle
NOVOS Founder and CEO Chris Mirabile led a webinar on the ultimate longevity lifestyle including exercise, sleep, psychology, and more! Towards the end, we opened the floor to questions from […]
Potassium For Health And Longevity
A simple thing can significantly cut your risk of stroke, high blood pressure (hypertension), heart disease, and death: Potassium. Potassium is an often ignored, forgotten electrolyte that has been shown […]
Why Milk Accelerates Aging
As experts in aging and longevity, we are not big fans of animal milk. Milk can accelerate aging in various ways. Given milk impacts aging, which is a process that […]
NOVOS Founders’ Longevity Q&A March 2022
Full Transcript Grace: Welcome everyone! My name is Grace De Leon associate brand manager at NOVOS. I’ll be your host for today. As we all enter, I would really love […]
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