Longevity Science
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60 Top Tips to Live Longer, Improve Your Longevity, and Slow Down Aging, Doctor-Approved
Are you on a journey to discover how to slow down aging and boost your life expectancy? With only 10% of longevity being determined by genetics and the remainder by lifestyle and environment, the key to a longer, healthier life lies in the choices we make every day (R). With numerous factors contributing to the aging process, it's essential to be mindful of our habits in areas like diet, exercise, sleep, and more. To help you navigate this journey, we've [...]Latest
Metformin Versus Other Anti-Aging Supplements | Which Is Best For Longevity?
Metformin is one of the most popular, off-label, anti-aging prescription drugs. There are other drugs that show promise [...]
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David Sinclair’s Longevity and Biohacking Routine
Professor David Sinclair is a Professor at Harvard University studying aging. His research focuses on epigenetic changes during [...]