Supplements
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The Best Anti-Aging Supplements, Science-Based
What are the best anti-aging supplements? Most "anti-aging" supplements that many popular websites and books recommend do not slow aging. These are substances like vitamin A, vitamin E, coenzyme Q10, lipoic acid, B-vitamins, calcium, omega-3 fatty acids, zinc, multivitamins, curcumin, EGCG, nicotinamide riboside (NR), mushroom extracts and many more. All these substances have failed in well-conducted studies to extend lifespan in organisms (we explain here why this is the case). Also, many touted "anti-aging" supplements are antioxidants, like vitamin A, vitamin E, coenzyme Q10, [...]Latest
NOVOS Webinar Series: Supplements [video]
CEO Chris Mirabile, serial entrepreneur and biohacking expert hosted a supplement webinar. He discussed longevity, general health, skin & hair [...]
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Are Supplements Necessary? Yes, Even if You Eat Healthy!
Do I need to take supplements? And for the rest of my life? There are a lot of [...]
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NAD+ and NMN | What is NAD+, NMN, and how are they relevant to aging?
NAD+ is a very important molecule, having a myriad of effects in our cells, including enabling the proper [...]