Category: Longevity Research
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Apigenin Benefits for Sleep, NAD+, and Longevity
Apigenin is a plant flavonoid primarily found in chamomile, parsley, and celery. As an antioxidant and anti-inflammatory compound, apigenin has drawn the…
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Erythritol and Cardiovascular Health: What the Research Actually Shows
In February 2023, a study in Nature Medicine found that people with higher levels of erythritol in their blood experienced more cardiovascular…
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Creatine and Anti-Aging: What Does the Research Show?
You’re probably familiar with creatine as something people take for workouts, but it does a lot more than help you lift heavier…
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Chronic Inflammation and Aging: What To Know
If you’ve been following the NOVOS Flow blog for a while, you’ve probably come across the word “inflammaging.” As we get older,…
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Blood Pressure and Longevity: What Research Shows
Blood pressure is one of the most studied numbers in health, and a growing body of research connects it to how long…