Category: Food & Nutrition
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Diet & Nutrition: How NOVOS Founder & CEO Extends His Healthspan, Lifespan & Slows His Aging
Diet and nutrition are among the more important contributors to healthspan and lifespan. In this post, I illustrate this with an example…
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Cognition · Exercise · Food & Nutrition · Illness & Disease · Longevity Science · Skin & Beauty · Stress & Sleep · SupplementsNOVOS Webinar Series: Supplements
CEO Chris Mirabile, serial entrepreneur and biohacking expert hosted a supplement webinar. He discussed longevity, general health, skin & hair care supplements, and much…
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Digging in: Dissecting The Components of Diet As They Pertain to Longevity
In the quest for a longer, healthier life, nutrition plays a pivotal role. The food we consume fuels our bodies and influences…
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Why the NOVOS Longevity Diet Goes Beyond the Mediterranean Diet
The Mediterranean diet has long been hailed as a blueprint for healthy eating and superior long-term health outcomes. This diet emphasizes fresh…
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The Mediterranean Diet: Nutrition for Longevity
When it comes to nutrition and dietary patterns, one diet has consistently risen to the top as the gold standard for overall…