Category: Food & Nutrition
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How Alcohol Affects Life Expectancy: What the Research Really Says
A glass of wine with dinner. A celebratory cocktail after a big promotion. Alcohol is so woven into our daily lives and…
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Lithium: The Trace Mineral That Could Redefine Longevity — And Why NOVOS Was First to Include It
It’s on the periodic table. It’s been part of human evolution for millennia. And now, it’s one of the most talked-about ingredients…
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Why We Created the First Longevity Bar
You’ve seen social media influencers touting the benefits of protein. Maybe you’ve even dabbled in different protein powders or worked to increase…
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Longevity Berry Smoothie with NOVOS Core
A refreshing, nutrient-dense smoothie that supports energy, skin, and cellular health.This Longevity Berry Smoothie is part of a series of recipes exclusively…
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5 Everyday Ingredients That Support Healthy Aging
There’s a lot of buzz about looking younger, but aging well runs beyond skin-deep. Healthy aging includes preserving mental and physical function…