‘Limitless’ – Does Chris Hemsworth Really Slow Down Aging?

‘Limitless‘ is a documentary in which Chris Hemsworth pursues various methods to slow down aging. The series is produced by Disney+ and National Geographic, with Darren Aronofsky as director.  But […]

Best Science-Based Therapies and Creams for Skin Rejuvenation

What are the best ways to slow down skin aging and to keep your skin young-looking?  In this article, we cover the best methods for optimal skin health.  Our approach […]

What Are Longevity Hackers?

Longevity hackers are people who use the best scientific insights and data-driven approaches to slow down aging in order to improve their healthspan and lifespan. In essence, longevity hackers want […]

The Best Anti-Aging Supplements, Science-Based

What are the best anti-aging supplements? Most “anti-aging” supplements that many popular websites and books recommend do not slow aging. These are substances like vitamin A, vitamin E, coenzyme Q10, […]

Best Supplements to Improve Bone Health and Reduce Osteoporosis

As we get older, our bones become brittle, leading to an increased risk of fractures. This process is called osteoporosis. Although women are at a higher risk of osteoporosis, men […]

What Is The Best Multivitamin? And The Best Way To Take a Multivitamin?

Does a good multivitamin supplement really exist? Short answer: no. There are various problems with multivitamin supplements. However, in this article we will lay out solutions to overcome these problems, […]

What’s The Best Fasting Method For Longevity, Health And Weight Loss?

What we eat, when we eat and how much we eat all impacts how long we live.   For what to eat to live longer, we talk about the best longevity […]

Does Rejuvant’s Alpha-Ketoglutarate Supplement Reverse Aging via the TruMe (TruAge) Epigenetic Clock?

Rejuvant published a study in which an epigenetic clock showed reversal of age in people who take their supplement (R).  This supplement contains alpha-ketoglutarate (AKG), vitamin D for women, and […]

What Supplements and Drugs Does Dr. Peter Attia Take?

Dr. Peter Attia is a medical doctor specializing in health, longevity and preventive medicine. He is well known by health enthusiasts, longevity hackers and biohackers, largely because of his website […]

Is NOVOS The Best Anti-Aging Supplement Available?

We don’t like to brag, but we genuinely believe that NOVOS Core is the best anti-aging supplement on the market.  Here’s why: The 12 ingredients in NOVOS Core are among […]

33 Best Tips For Maximum Happiness

Happiness extends lifespan. Many studies show that people with a positive disposition live longer and are healthier (R,R,R,R). Happiness releases substances like endorphins, brain growth factors, serotonin and many more, […]

Are Blood Tests OK To Assess Your Health and Longevity Status?

Many people think they’re healthy because their “blood test was ok”.  The problem, however, is that most blood tests are not ideal tools to fully assess your health.  Blood tests […]

Fisetin Reduces COVID-Related Mortality in Old Mice

Fisetin is a substance that can extend lifespan in multiple species (R,R,R). Fisetin is mostly known for its ability to clear senescent cells, which accumulate during aging (R). What’s less […]

22 Tips To Reduce Wrinkles That Actually Work!

Wrinkles develop more and more as we age, but that doesn’t mean we can’t slow their progression, or make them less noticeable! Below you find some great tips for a […]

Metformin Versus Other Anti-Aging Supplements | Which Is Best For Longevity?

Metformin is one of the most popular, off-label, anti-aging prescription drugs. There are other drugs that show promise to extend lifespan, like rapamycin or selegiline, but metformin is arguably the […]

What Causes Age Spots and How To Remove Them?

What are age spots? And what causes age spots? When it comes to the causes of age spots, we will see that most websites paint an oversimplified picture. Age spots […]

How To Slow Down Aging – A Guide

Yes, it is possible to slow down aging. Even better, in the future aging may even be reversed. That would mean it would be possible to make old people younger […]

What Is The Best Anti-Aging Supplement?

And how to spot unfounded anti-aging supplements? For the best anti-aging supplements, click here Countless companies sell “anti-aging” supplements, each one claiming that its supplements can slow down aging and […]

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