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Does Eating or Drinking Collagen Supplements Improve Skin Wrinkles?

Taking ingredients by mouth to improve skin health is becoming ever more popular. And of the most well-known oral skin-care ingredients is collagen.  When taken by mouth, it’s claimed that collagen can improve wrinkles, fine lines, skin elasticity, and general skin health.  But does it work?   What is collagen?  Collagen is a protein. This means […]

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What Are Epigenetic Clocks? And How Can They Determine My Real Age?

Epigenetic clocks are becoming a real breakthrough in health and longevity.  Why?  They are currently the best tools we have to assess our biological age. In other words, how old we really are. They have considerable advantages over classic ways to “assess your global health”, like doing a blood test.  What are epigenetic clock tests? […]

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What Supplements and Drugs Does Dr. Peter Attia Take?

Dr. Peter Attia is a medical doctor specializing in health, longevity and preventive medicine. He is well known by health enthusiasts, longevity hackers and biohackers, largely because of his website and his podcast, The Drive. A common question is, what supplements and drugs does Peter Attia take to live longer and healthier? We dug into […]

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9 Anti-Aging Supplements You Don’t Want To Take

Did you know that most anti-aging supplements do not work?  Despite their big and lofty promises, most anti-aging pills don’t slow down aging. Examples are most vitamins and minerals, antioxidants, and herbs.  Luckily, there are science-based supplements that can slow down aging, extend lifespan and have a lot of science behind them to support this. […]

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Does Glucosamine Help Joints and Longevity?

There are quite a few misunderstandings about glucosamine.  And there are also things that most people don’t know about glucosamine, like that it has effects far beyond improving joint health, like extending lifespan or reducing inflammation. Most people know glucosamine as a supplement to improve joint pain and osteoarthritis. This makes sense, because glucosamine is part […]

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How To Reverse Aging in Humans

Slowing down aging is great, but what about actually reversing aging? Reversing aging would mean making an old organism young again. Is it possible? What may come as a surprise to many, the answer is yes! In the last few years, scientists have shown that it’s actually possible to partially reverse aging: they succeeded in […]

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.