A small percentage of users (less than 3%) report that they feel stomach discomfort when they first start taking NOVOS. This is normal: when a new food is introduced into your routine, it can take time for your microbiome and digestive tract to adapt.
If this is the case for you, we recommend the following:
- Make sure you only take NOVOS on a full stomach.
- Split up your NOVOS into 2 to 3 servings. Pour 1/3 to 1/2 of the powder into your drink with each meal, or pour it all into a large glass (24+ ounces) and sip throughout the day.
- Dilute NOVOS in a larger serving of water (16-24 ounces, rather than 8 ounces).
Try steps 1-3 for a few weeks. In 90% of cases, the issue resolves itself. If it does not for you, feel free to contact our customer care team.