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Ingredients & Other Supplements

Are supplements necessary? Do I need to take supplements?

Do I need to take supplements? And for the rest of my life? There are a lot of misconceptions about supplements. Not in the least from governments, various MDs and […]

Can I combine NOVOS with a multivitamin or other vitamins and minerals?

You can take multivitamins with NOVOS Core and/or NOVOS Boost. In fact, we developed NOVOS products specifically to be combined with multivitamins without issue. Regarding the best vitamins, minerals and […]

Could glucosamine cause insulin resistance or higher sugar (glucose) levels?

When creating NOVOS Core, we took great care to research the topic of glucosamine and insulin resistance. More recent studies show that glucosamine does not increase insulin resistance. Also, glucosamine […]

Could long-term lithium intake cause kidney damage?

Microdosed lithium has been shown to slow down aging and exert various protective effects on cells, especially brain cells. That’s why microdosed lithium is often used as an anti-aging supplement […]

David Sinclair supplements: What anti-Aging supplements does Harvard scientist David Sinclair take?

David Sinclair is a professor at Harvard University who has been studying aging for the better part of his academic career. Dr. David Sinclair’s main research interest is the epigenetics of aging, with […]

Do antioxidants slow down aging? Does NOVOS contain antioxidants?

Many people still believe that antioxidants slow down aging. Antioxidants are substances like vitamin A, vitamin E, coenzyme Q10, beta-carotene, acetyl-cysteine, and so on. Antioxidants neutralize free radicals. Free radicals […]

Do I need to take calcium? How much calcium? Why not take calcium via milk or dairy?

Regarding calcium intake, it’s important to make sure you consume enough calcium every day. Even when consuming dairy, many people don’t reach the required levels of calcium. Also, dairy, especially […]

Do your ingredients get absorbed? Do you need liposomal forms of your ingredients to improve absorption? Are the doses the right ones?

First, we know that NOVOS ingredients get properly absorbed, given many studies demonstrate that when the ingredients are taken orally, they lead to beneficial effects in different organisms and humans. […]

Does Eating or Drinking Collagen Supplements Improve Skin Wrinkles?

Taking ingredients by mouth to improve skin health is becoming ever more popular. And of the most well-known oral skin-care ingredients is collagen. When taken by mouth, it’s claimed that […]

How much calcium is there in NOVOS?

NOVOS contains 1100 mg of alpha-ketoglutarate + 200 mg of calcium (a total of 1300 mg of calcium alpha-ketoglutarate). An adult needs around 1000 mg of calcium per day. This […]

Is NMN better than NR? NMN vs NR (Nicotinamide mononucleotide versus nicotinamide riboside)

NR (nicotinamide riboside) and NMN (nicotinamide mononucleotide) supplements are both often touted as two of the most promising supplements to slow down aging. NR and NMN are precursors to NAD+ (nicotinamide adenine […]

Metformin versus pterostilbene, fisetin, glucosamine and berberine

Metformin Versus Other Anti-Aging Supplements | Which Is Best For Longevity? Metformin is one of the most popular, off-label, anti-aging prescription drugs. There are other drugs that show promise to […]

Pterostilbene versus resveratrol

Pterostilbene is a natural molecule found in fruits, vegetables and nuts. Blueberries are often quoted as one of the richest sources of pterostilbene. However, the amount of pterostilbene in blueberries […]

The 13 best anti-aging supplements, science-based

There are countless supplements claiming that they are “anti-aging”. Unfortunately, almost none of them are. Most anti-aging supplements contain ingredients that: Are based on outdated ideas (e.g., that antioxidants slow down aging […]

Top anti-aging supplements for healthy joints and osteoarthritis

Osteoarthritis is the wearing down of joints, especially of the cartilage that lines the joints. It’s also called degenerative joint disease or “wear-and-tear” arthritis. Osteoarthritis is very common. Our joints […]

What is the role of hyaluronic acid (HA) in cancer prevention and cancer growth?

What is the role of hyaluronic acid (HA) in cancer prevention and cancer growth? Some studies show that specific cancers (e.g. pancreatic cancers) use hyaluronic acid as food. However, this […]

What’s the best low-dose (microdosed) lithium supplement? Why does NOVOS contain this amount of lithium? Is microdosed lithium safe?

Natural origin of lithium Lithium is a mineral present in igneous rocks. From these rocks, lithium seeps into water springs and rivers, and into drinking water and foods, such as […]

Which form of calcium should I take?

The precise form of calcium doesn’t matter that much. There are a lot of internet articles touting one form above the other, but for calcium most forms are ok. Calcium […]

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.