Free eBook: “How To Live Longer”
— Written by Dr. Kris Verburgh, MD
As part of our mission as a Public Benefit Corporation, we offer you this free guide, curated from a selection of our best content and based on over 200 scientific publications — all to help you learn why you age and what you can do to live healthier for longer!
What’s Included:
- Chapter 1: Why Do We Age?
- Chapter 2: How To Slow Down Aging
- Chapter 3: The Problem With Most Anti-Aging Supplements
- Chapter 4: Why Antioxidants Don’t Slow Down Aging
- Chapter 5: Why Combinations Of Longevity Drugs Are The Future
- Chapter 6: The Best Anti-Aging Supplements
- Chapter 7: Some Other Important Food Supplements To Take, Even When You “Eat Healthy”
- Chapter 8: Do I Need To Take Supplements? And For The Rest Of My Life?
- Chapter 9: What’s The Best Diet For Longevity – And For Losing Weight?
- Chapter 10: 60 Top Tips To Live Longer, Doctor-Approved
Download your copy and start to slow your aging — today!

We've got you covered
Go beyond the longevity solutions and get an insider view of the latest breakthrough science. NOVOS is a Public Benefit Corporation that provides science-based tips, actionable guidance, and expert-backed tools to the public for free.
Join our NOVOS community today to be Younger For Longer!