Spermidine Alternatives For Longevity And Anti-Aging
Spermidine is gaining more popularity as a supplement to slow down aging. Spermidine is an interesting anti-aging supplement, with various scientific studies supporting its effects on longevity (R,R,R). Spermidine is […]
What Are The Best Omega-3 Supplements? A Guide
Omega-3 fatty acids are very important for proper health. They reduce inflammation and are required for optimal immune, heart, eye and brain health. That’s why various health organizations, including the […]
“Life Force” by Tony Robbins | Scientific Book Review | Longevity, Stem Cells & Health
How to live longer? And how to improve your stem cell health? The book “Life Force“, written by Tony Robbins, Peter Diamandis and Robert Hariri, wants to answer these questions. […]
What Are Longevity Hackers?
Longevity hackers are people who use the best scientific insights and data-driven approaches to slow down aging in order to improve their healthspan and lifespan. In essence, longevity hackers want […]
Best Supplements to Improve Bone Health and Reduce Osteoporosis
As we get older, our bones become brittle, leading to an increased risk of fractures. This process is called osteoporosis. Although women are at a higher risk of osteoporosis, men […]
Metformin Versus Other Anti-Aging Supplements | Which Is Best For Longevity?
Metformin is one of the most popular, off-label, anti-aging prescription drugs. There are other drugs that show promise to extend lifespan, like rapamycin or selegiline, but metformin is arguably the […]
Are Supplements Necessary? Yes, Even if You Eat Healthy!
Do I need to take supplements? And for the rest of my life? There are a lot of misconceptions about supplements. Not in the least from governments, various MDs and […]
Why Combinations of Anti-Aging Drugs Are The Future
Everywhere around the world, scientists are looking for substances that can slow down aging. They are testing thousands of ingredients in laboratory animals, hoping that one of these will make […]
What causes gray hair and how to reverse gray hair?
Graying of hair is caused by two main processes: