The Mind-Body Connection: How Mental Health Impacts Longevity and Quality of Life
Mental health is a crucial aspect of overall health, affecting not only emotional wellbeing but also physical health and longevity. Mental health includes emotional, psychological, and social well-being and can […]
Positive Relationships, Close Friends, and Their Impacts on Longevity
As humans, we are social creatures and have a fundamental need for social connections. Positive relationships with close friends and family can have a profound impact on our mental and […]
33 Best Tips For Maximum Happiness
Happiness extends lifespan. Many studies show that people with a positive disposition live longer and are healthier (R,R,R,R). Happiness releases substances like endorphins, brain growth factors, serotonin and many more, […]