Smaller appetite? Make every bite count.
Get 15g of complete protein, 6–7g of fiber, 21 vitamins and minerals, and five longevity ingredients in one compact bar for the days when a full meal feels like too much.
- 15g
- Complete protein
- 6–7g
- Fiber
- 21
- Vitamins + minerals
- 5
- Longevity ingredients
6g in Mixed Berry Crunch; 7g in Salted Chocolate Crunch and Peanut Butter Chocolate Chip Crunch.
When you’re eating less
It can be harder to get enough.
A smaller appetite can make protein, fiber, vitamins and minerals harder to fit into the day.
15g complete protein
All 9 essential amino acids · 1.5g leucine
Supports muscle maintenance and recovery.
Complete protein provides all nine essential amino acids.
6–7g fiber
Supports digestive regularity and helps you get more fiber when you’re eating less.
6g in Mixed Berry Crunch; 7g in Salted Chocolate Crunch and Peanut Butter Chocolate Chip Crunch.
21 vitamins + minerals
Many provide 50% of the Daily Value, with nutrients that support energy, immune health, muscle function and cellular protection.
One 52g bar
Compact nutrition for the times a full meal feels like too much.
If digestion is already something you’re managing
Formulated without common gut irritants.
GLP-1 medications can change appetite and digestion. NOVOS Bars provide 6–7g of fiber to support digestive regularity and are made without sugar alcohols, gums, or dairy-based whey.
6–7g fiber
Supports digestive regularity
No sugar alcohols
No gums
No dairy-based whey
Individual food tolerance varies, especially while taking a GLP-1.
For the body you’re building
What you eat now supports the body you’ll live in for years.
Protein, fiber, vitamins and minerals matter during weight loss. They also support the strength, energy, resilience and health you want to carry forward.
That is where longevity fits: supporting the body you are changing now, so it can keep supporting you for longer.
Longevity support
Five longevity ingredients in every bar.
Alongside protein, fiber, vitamins and minerals, every NOVOS Bar includes five functional ingredients selected to support areas including focus, cellular energy, resilience, muscle function, cardiovascular health and healthy-looking skin.
Lion's Mane
200mg
Focus + mental clarity
Cordyceps
200mg
Cellular energy + exercise capacity
Reishi
200mg
Immune health + resilience
Taurine
1.5g
Cellular energy + muscle + cardiovascular health
Astaxanthin
3mg
Antioxidant defenses + healthy-looking skin
NOVOS longevity support, in a format that fits a smaller appetite.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Taste
Something you’ll actually want to eat.
Developed with Van Nguyen, a former pastry sous chef at The French Laundry, for satisfying texture, real flavor and balanced sweetness.
Salted Chocolate Crunch
Deep cocoa, crisp texture and a touch of sea salt.
Mixed Berry Crunch
Bright berry flavor with a lightly tart finish.
Peanut Butter Chocolate Chip Crunch
Roasted peanut butter, chocolate chips and a satisfying crunch.
4–5g total sugar, depending on flavor.
Easy to keep around
For the times you want something substantial, but not a full meal.
Quick breakfast
Between meetings
Before or after a workout
Travel
When nothing sounds good
When a full meal feels like too much
What customers say
Taste, fullness, and something they keep coming back to.
“The NOVOS Bar knocked all three out of the park. The ingredients are clean, the macros are great, and the taste and texture are perfect. They do not upset my stomach like many bars, and they actually fill me up.”
“It has a nice texture, is not too sweet, and keeps me full.”
“The peanut butter bar is soft and chewy, making it easy to enjoy on the go during my long commutes. It has basically become my new breakfast.”
Individual results may vary.
How NOVOS Bars were developed
Nutrition, longevity science and taste.
Longevity science
Dr. Diogo Barardo, PhD
National University of Singapore, NOVOS Director of R&D
Nutrition
Brooke Alpert, M.S., R.D., C.D.N.
Registered dietitian and best-selling author
Taste
Van Nguyen
Former pastry sous chef, The French Laundry
2,000+ verified clinicians recommend NOVOS
Available at the Mayo Clinic Store and Erewhon
Independently tested
Made in the USA
Nutrition + ingredients
See exactly what’s in your bar.
190–220 calories
15g protein
6–7g fiber
4–5g total sugar
Nutrition Facts
Serving size 1 bar (52 g)
Calories 220
- Total fat
- 10 g
- Saturated fat
- 2 g
- Sodium
- 150 mg
- Total carbohydrate
- 20 g
- Dietary fiber
- 7 g
- Total sugars
- 4 g
- Added sugars
- 4 g
- Protein
- 15 g
Vitamins + minerals
Identical in every flavor.
- Vitamin D
- 10 mcg · 50%
- Calcium
- 26 mg · 2%
- Iron
- 12.6 mg · 70%
- Potassium
- 188 mg · 4%
- Vitamin C
- 45 mg · 50%
- Vitamin K
- 60 mcg · 50%
- Thiamin
- 0.6 mg · 50%
- Riboflavin
- 0.65 mg · 50%
- Niacin
- 8 mg · 50%
- Vitamin B6
- 0.85 mg · 50%
- Folate
- 200 mcg · 50%
- Vitamin B12
- 1.2 mcg · 50%
- Biotin
- 15 mcg · 50%
- Pantothenic acid
- 2.5 mg · 50%
- Phosphorus
- 188 mg · 15%
- Iodine
- 3 mcg · 2%
- Magnesium
- 63 mg · 15%
- Zinc
- 5.5 mg · 50%
- Selenium
- 27.5 mcg · 50%
- Copper
- 0.81 mg · 90%
- Manganese
- 1.38 mg · 60%
- Chromium
- 17.5 mcg · 50%
- Molybdenum
- 22.5 mcg · 50%
- Chloride
- 46 mg · 2%
- Vitamin A
- 0 mcg · 0%
Ingredients
Organic Sunflower Seed Butter, Soluble Tapioca Fiber, Organic Brown Rice Protein, Organic Pea Protein, Pea Protein Crisps, Organic Glycerin, Honey, Organic Cocoa Powder, Taurine, Natural Flavor, Organic Olive Oil, Organic Pumpkin Seed Butter, Sunflower Lecithin, Fruit & Vegetable Blend (broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom), Organic Reishi Mushroom Extract, Organic Cordyceps Mushroom Extract, Organic Lion's Mane Mushroom Extract, Astaxanthin, Iodized Salt, Sea Salt, Rosemary Extract, Organic Stevia.
Allergens
Contains none of the major allergens listed on the label. Manufactured in a facility that also processes peanuts, tree nuts, milk, soy, wheat and sesame. Vegetarian and gluten-free.
Nutrition Facts
Serving size 1 bar (52 g)
Calories 190
- Total fat
- 8 g
- Saturated fat
- 2 g
- Sodium
- 180 mg
- Total carbohydrate
- 20 g
- Dietary fiber
- 6 g
- Total sugars
- 4 g
- Added sugars
- 2 g
- Protein
- 15 g
Vitamins + minerals
Identical in every flavor.
- Vitamin D
- 10 mcg · 50%
- Calcium
- 26 mg · 2%
- Iron
- 12.6 mg · 70%
- Potassium
- 188 mg · 4%
- Vitamin C
- 45 mg · 50%
- Vitamin K
- 60 mcg · 50%
- Thiamin
- 0.6 mg · 50%
- Riboflavin
- 0.65 mg · 50%
- Niacin
- 8 mg · 50%
- Vitamin B6
- 0.85 mg · 50%
- Folate
- 200 mcg · 50%
- Vitamin B12
- 1.2 mcg · 50%
- Biotin
- 15 mcg · 50%
- Pantothenic acid
- 2.5 mg · 50%
- Phosphorus
- 188 mg · 15%
- Iodine
- 3 mcg · 2%
- Magnesium
- 63 mg · 15%
- Zinc
- 5.5 mg · 50%
- Selenium
- 27.5 mcg · 50%
- Copper
- 0.81 mg · 90%
- Manganese
- 1.38 mg · 60%
- Chromium
- 17.5 mcg · 50%
- Molybdenum
- 22.5 mcg · 50%
- Chloride
- 46 mg · 2%
- Vitamin A
- 0 mcg · 0%
Ingredients
Soluble Tapioca Fiber, Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Pea Protein, Pea Protein Crisps, Organic Glycerin, Honey, Organic Pumpkin Seed Butter, Oat Milk Powder, Taurine, Natural Flavor, Organic Olive Oil, Sunflower Lecithin, Freeze Dried Strawberry Powder, Fruit & Vegetable Blend (broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom), Organic Reishi Mushroom Extract, Organic Cordyceps Mushroom Extract, Organic Lion's Mane Mushroom Extract, Astaxanthin, Iodized Salt, Sea Salt, Rosemary Extract, Organic Stevia.
Allergens
Contains none of the major allergens listed on the label. Manufactured in a facility that also processes peanuts, tree nuts, milk, soy, wheat and sesame. Vegetarian and gluten-free.
Nutrition Facts
Serving size 1 bar (52 g)
Calories 210
- Total fat
- 10 g
- Saturated fat
- 3 g
- Sodium
- 180 mg
- Total carbohydrate
- 22 g
- Dietary fiber
- 7 g
- Total sugars
- 5 g
- Added sugars
- 3 g
- Protein
- 15 g
Vitamins + minerals
Identical in every flavor.
- Vitamin D
- 10 mcg · 50%
- Calcium
- 26 mg · 2%
- Iron
- 12.6 mg · 70%
- Potassium
- 188 mg · 4%
- Vitamin C
- 45 mg · 50%
- Vitamin K
- 60 mcg · 50%
- Thiamin
- 0.6 mg · 50%
- Riboflavin
- 0.65 mg · 50%
- Niacin
- 8 mg · 50%
- Vitamin B6
- 0.85 mg · 50%
- Folate
- 200 mcg · 50%
- Vitamin B12
- 1.2 mcg · 50%
- Biotin
- 15 mcg · 50%
- Pantothenic acid
- 2.5 mg · 50%
- Phosphorus
- 188 mg · 15%
- Iodine
- 3 mcg · 2%
- Magnesium
- 63 mg · 15%
- Zinc
- 5.5 mg · 50%
- Selenium
- 27.5 mcg · 50%
- Copper
- 0.81 mg · 90%
- Manganese
- 1.38 mg · 60%
- Chromium
- 17.5 mcg · 50%
- Molybdenum
- 22.5 mcg · 50%
- Chloride
- 46 mg · 2%
- Vitamin A
- 0 mcg · 0%
Ingredients
Peanut Butter, Soluble Tapioca Fiber, Organic Pea Protein, Organic Brown Rice Protein, Organic Glycerin, Honey, Pea Protein Crisps, Peanut Flour, Semi-Sweet Chocolate Chips (Unsweetened Chocolate, Cocoa Butter, Cane Sugar), Natural Flavor, Taurine, Organic Olive Oil, Sunflower Lecithin, Fruit & Vegetable Blend (broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom), Organic Reishi Mushroom Extract, Organic Cordyceps Mushroom Extract, Organic Lion's Mane Mushroom Extract, Astaxanthin, Iodized Salt, Sea Salt, Rosemary Extract, Organic Stevia.
Allergens
Contains peanuts. Manufactured in a facility that also processes peanuts, tree nuts, milk, soy, wheat and sesame. Vegetarian and gluten-free.
Panels transcribed from the product label. Snapshot taken July 16, 2026 — verify against the current NOVOS Bar PDP before external use.
If you take a GLP-1
Your appetite, digestion and nutrition needs are individual. NOVOS Bar is a food that can help make protein, fiber, vitamins and minerals easier to fit into the day.
It does not treat medication side effects or replace guidance from your prescriber or registered dietitian.
Talk with your healthcare provider about the nutrition plan that is right for you.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
NOVOS Bars
Make every bite count.
Keep meaningful nutrition close for low-appetite days, busy days, and the times a full meal just isn’t happening.