Improving Heart Health and Human Longevity

Heart health is a critical aspect of overall health and longevity.
In fact, heart disease is the leading cause of death worldwide for both males and females, making it essential to adopt healthy habits to maintain a healthy heart. There is a growing body of scientific research that highlights the impact of lifestyle factors on heart health and longevity and provides evidence-based recommendations for improving heart health.

60 Top Tips to Live Longer, Improve Your Longevity, and Slow Down Aging, Doctor-Approved

Are you on a journey to discover how to slow down aging and boost your life expectancy? With only 10% of longevity being determined by genetics and the remainder by […]

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