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THE 13 BEST ANTI-AGING SUPPLEMENTS, SCIENCE-BASED

There are countless supplements claiming that they are “anti-aging”.  Unfortunately, almost none of them are. Most anti-aging supplements contain ingredients that:  Are based on outdated ideas (e.g., that antioxidants slow down aging). Are based on little to no science. Contain too few ingredients to really impact aging (aging is a complex process caused by multiple […]

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WHY COMBINATIONS OF LONGEVITY DRUGS ARE THE FUTURE

Everywhere around the world, scientists are looking for substances that can slow down aging. They are testing thousands of ingredients in laboratory animals, hoping that one of these will make them live longer. But that is very likely not the right approach.  Chances are small that one substance will be able to significantly slow down […]

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NMN VS NR – IS NMN A BETTER ANTI-AGING SUPPLEMENT THAN NR?

NR (nicotinamide riboside) and NMN (nicotinamide mononucleotide) supplements are both often touted as two of the most promising ingredients to slow down aging. NR and NMN are precursors to NAD+ (nicotinamide adenine dinucleotide). This means NR and NMN are converted into NAD+. NAD+ is a very important molecule, having a myriad of effects in our […]

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What’s the Best NMN Supplement?

NMN supplements have flooded the market. The rising popularity of NMN as a supplement to slow down aging stems from many scientific studies showing that NMN can slow down aging, and by positive claims about NMN as a longevity ingredient by well-known researchers, like Professor David Sinclair from Harvard University, Professor Shin-ichiro Imai from Washington […]

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