How To Slow Down Or Even Turn Back The Epigenetic Aging Clock

How can we slow down and even wind back our epigenetic clock?  Epigenetic clocks are aging clocks that measure how old you really are. They measure your “biological age” (bioage). Your […]

How to Lower Your Cholesterol, the Science-Based Way

Your cholesterol is too high. What now?  First, know that your cholesterol levels are not everything.  Many other things can increase your risk of heart disease besides “high cholesterol,” such […]

The Best Sleep Tech and Devices to Improve Your Sleep

Good sleep is a particularly important component of human longevity. During sleep, your body repairs itself and produces various substances that increase health and longevity, such as melatonin. We provide […]

The Science Behind NOVOS

This page contains the science behind NOVOS. It consists of 5 parts:  1. The scientific rationale behind NOVOSOur thoughts behind developing science-based longevity nutraceuticals 2. A brief description of the […]

The NOVOS Ultimate Longevity Regimen

What are the best supplements, diets and other interventions to slow down aging, and to live longer and healthier?  We listed them all here.  Why is this longevity regimen important?  […]

Altos Wants to Reverse Aging – and They Are Not the Only Ones

Altos is a company with high ambitions: they want to address aging. Even better, Altos wants to reverse aging.  That would mean making old people younger again.  This might sound […]

What Are Longevity Hackers?

Longevity hackers are people who use the best scientific insights and data-driven approaches to slow down aging in order to improve their healthspan and lifespan. In essence, longevity hackers want […]

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