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‘Limitless’ – Does Chris Hemsworth really slow down aging?

‘Limitless‘ is a documentary in which Chris Hemsworth pursues various methods to slow down aging. The series is produced by Disney+ and National Geographic, with Darren Aronofsky as director.  But is pushing the “limits as far the body and mind can go” the way to go to live a longer, healthier life? Not really. Jumping […]

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What’s The Best Fasting Method For Longevity, Health And Weight Loss?

What we eat, when we eat and how much we eat all impacts how long we live.   For what to eat to live longer, we talk about the best longevity diet and foods here.  So, that leaves the questions of when and how much to eat for optimal longevity — which we cover in this […]

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