NOVOS Founders’ Longevity Q&A March 2022

Full Transcript Grace: Welcome everyone! My name is Grace De Leon associate brand manager at NOVOS. I’ll be your host for today. As we all enter, I would really love […]

Study: NOVOS’ Ingredients Support Healthy DNA and Modify Senescent Cells

NOVOS, a company that develops science-based products to slow down aging, announced results of two studies demonstrating that the combination of ingredients in its products, NOVOS Core and NOVOS Boost, protect against […]

How To Lower Your Cholesterol, The Science-Based Way

Your cholesterol is too high. What now?  First, know that your cholesterol levels are not everything.  Many other things can increase your risk of heart disease besides “high cholesterol”, such […]

The Real Science Behind NMN Supplements

NMN (nicotinamide mononucleotide) is often touted as a supplement to slow down and even reverse aging.  But what is the science behind these claims? Can NMN really slow down aging?  […]

The NOVOS Ultimate Longevity Regimen

What are the best supplements, diets and other interventions to slow down aging, and to live longer and healthier?  We listed them all here.  Why is this longevity regimen important?  […]

Why High-Animal Protein (Carnivore) Diets Accelerate Aging

  We have an ambitious goal.  In this article we want to settle the animal-based versus plant-based diet debate.  We understand why many carnivore diet fans have strong opinions about […]

How to Properly Treat Thyroid Disorders, Especially Iodine Deficiency and Hypothyroidism

Many people are deficient in iodine, often without knowing it.  In fact, if you don’t take high-dose iodine supplements or don’t eat seaweed regularly, it’s very likely you are deficient […]

The Best Anti-Aging Supplements, Science-Based

What are the best anti-aging supplements? Most “anti-aging” supplements that many popular websites and books recommend do not slow aging. These are substances like vitamin A, vitamin E, coenzyme Q10, […]

Top Anti-Aging Supplements For Healthy Joints and Osteoarthritis

Osteoarthritis is the wearing down of joints, especially of the cartilage that lines the joints.  It’s also called degenerative joint disease or “wear-and-tear” arthritis.  Osteoarthritis is very common. Our joints […]

What Supplements and Drugs Does Dr. Peter Attia Take?

Dr. Peter Attia is a medical doctor specializing in health, longevity and preventive medicine. He is well known by health enthusiasts, longevity hackers and biohackers, largely because of his website […]

Are Blood Tests OK To Assess Your Health and Longevity Status?

AND WHICH ARE SOME OF THE BEST BIOMARKERS TO TEST IN YOUR BLOOD?  Many people think they’re healthy because their “blood test was ok”.  The problem, however, is that most […]

Fisetin Reduces COVID-Related Mortality in Old Mice

Fisetin is a substance that can extend lifespan in multiple species (R,R,R). Fisetin is mostly known for its ability to clear senescent cells, which accumulate during aging (R). What’s less […]

Metformin Versus Other Anti-Aging Supplements | Which Is Best For Longevity?

Metformin is one of the most popular, off-label, anti-aging prescription drugs. There are other drugs that show promise to extend lifespan, like rapamycin or selegiline, but metformin is arguably the […]

Are Supplements Necessary? Yes, Even if You Eat Healthy!

Do I need to take supplements? And for the rest of my life? There are a lot of misconceptions about supplements. Not in the least from governments, various MDs and […]

What Is The Best Longevity Diet?

DOWNLOAD OUR POPULAR NOVOS LONGEVITY DIET POSTER HERE: What’s the best diet for longevity – and for losing weight? What’s the best diet to stay younger and live longer?  There […]

60 Top Tips to Live Longer, Doctor-Approved

How much are you doing to slow down your aging and maximize your lifespan and health span? Lots of things contribute to the aging process, many of which will surprise […]

How To Create The Best, Science-Based Anti-Aging Supplement?

What is the science behind some of the most interesting supplements to slow down aging? And how are we to find out whether these substances can actually slow down aging, […]

Why NMN Does Not Increase The Risk of Cancer, And Can Be Protective

There is a lot of confusion online as to whether NMN (nicotinamide mononucleotide) can increase the risk for cancer.  To that point, it’s essential to state that there are no […]

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