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What Supplements and Drugs Does Dr. Peter Attia Take?

Dr. Peter Attia is a medical doctor specializing in health, longevity and preventive medicine. He is well known by health enthusiasts, longevity hackers and biohackers, largely because of his website and his podcast, The Drive. A common question is, what supplements and drugs does Peter Attia take to live longer and healthier? We dug into […]

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Are Blood Tests OK To Assess Your Health and Longevity Status?

AND WHICH ARE SOME OF THE BEST BIOMARKERS TO TEST IN YOUR BLOOD?  Many people think they’re healthy because their “blood test was ok”.  The problem, however, is that most blood tests are not ideal tools to fully assess your health.  Blood tests are often ok to track serious problems, like leukemia, kidney failure, liver […]

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Fisetin Reduces COVID-Related Mortality in Old Mice

Fisetin is a substance that can extend lifespan in multiple species (R,R,R). Fisetin is mostly known for its ability to clear senescent cells, which accumulate during aging (R). What’s less known is that fisetin can also reduce inflammation, and incite cells to better defend and repair themselves.  This can be of use in aging, in […]

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The Best Anti-Aging Supplements of 2021, Science-Based

What are the best anti-aging supplements? Most “anti-aging” supplements that many popular websites and books recommend do not slow aging. These are substances like vitamin A, vitamin E, coenzyme Q10, lipoic acid, B-vitamins, calcium, omega-3 fatty acids, zinc, multivitamins, curcumin, EGCG, nicotinamide riboside (NR), mushroom extracts and so on. All these substances have failed in […]

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Natural Ingredients Versus Drugs For Anti-Aging

NOVOS contains natural ingredients to slow down aging. Some people, however, believe that pharmaceutical drugs are more powerful to slow down the aging process. It is a misunderstanding that pharmaceutical drugs are always better than natural ingredients. In fact, did you know that many of humanity’s most successful pharma drugs have been derived from nature? […]

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60 Top Tips to Live Longer, Doctor-Approved

How much are you doing to slow down your aging and maximize your lifespan and health span? Lots of things contribute to the aging process, many of which will surprise you! We’ve put together this list of more 60 tips to slow your aging and live longer, all backed by research. Skim through it to […]

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How To Create The Best, Science-Based Anti-Aging Supplement?

What is the science behind some of the most interesting supplements to slow down aging? And how are we to find out whether these substances can actually slow down aging, including in humans? It’s nearly impossible to select thousands of people and follow them for 30 to 50 years to see if they live longer […]

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Why Antioxidants Don’t Slow Down Aging

Many people still believe that antioxidants slow down aging. Antioxidants are substances like vitamin A, vitamin E, coenzyme Q10, beta-carotene, acetyl-cysteine, and so on. Antioxidants neutralize free radicals.  Free radicals are mainly a by-product of our metabolism. Free radicals are highly reactive particles that damage our DNA, proteins and cell membranes. It has been thought […]

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WHAT MAKES THE BEST ANTI-AGING SUPPLEMENT?

FOR THE BEST ANTI-AGING SUPPLEMENTS, CLICK HERE! Do you know what makes for the best anti-aging supplement? It’s one that acts on many aging mechanisms. Not just one or two. Aging is caused by a complex web of biological mechanisms. Addressing only one of these mechanisms will barely put a dent in the process. However, […]

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Why Do We Age? And How Can We Live Longer?

Why are we mortal? What is it about the process of aging that prevents any single body from being able to last forever? And what causes aging in the first place? In the last 20 years we have learned more about aging than the previous 2000 years combined, and we’re now finally making progress with […]

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HOW TO REDUCE INSULIN RESISTANCE TO SLOW DOWN AGING AND GET RID OF BELLY FAT

Increased insulin resistance is a harbinger of many aging-related diseases and ailments; it does not only cause belly fat, but also increases the risk of heart disease, Alzheimer’s and cancer. In fact, one of the hallmarks of aging is increased insulin resistance. Increased insulin resistance means that our cells become resistant or numb to insulin, […]

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WHY DO WE AGE? AND WHAT TO DO ABOUT IT?

Why do we age? In other words: What happens in our body year after year, decade after decade, that causes us to get wrinkles, stiffer blood vessels, less sharp eyes, and a slower brain? And more importantly, what can we do about it? How do NOVOS Core’s ingredients slow down the root causes of aging? […]

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WHY EVERYTHING ABOUT AGING WAS WRONG

Did you know that some antioxidants can actually shorten lifespan? Various studies found that antioxidants like vitamin E, beta carotene and others could actually increase mortality. Not only that, scientists have since proven that the free radical theory of aging – the one that claims antioxidants will slow aging – is a big oversimplification (learn […]

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