What Are the Best Epigenetic Clocks?

Epigenetic clocks are currently the best method to measure your biological age.  They can measure how old (or young!) you really are.  Everyone has a chronological age (the age according […]

The Best Sleep Tech and Devices to Improve Your Sleep

Good sleep is a particularly important component of human longevity. During sleep, your body repairs itself and produces various substances that increase health and longevity, such as melatonin. We provide […]

What Are Longevity Hackers?

Longevity hackers are people who use the best scientific insights and data-driven approaches to slow down aging in order to improve their healthspan and lifespan. In essence, longevity hackers want […]

What’s The Best Fasting Method For Longevity, Health, And Weight Loss?

What we eat, when we eat and how much we eat all impacts how long we live.   For what to eat to live longer, we talk about the best longevity […]

25 Powerful Anti-Aging Tips To Live Longer

For International Longevity Day on October 1, NOVOS released 25 powerful tips to slow aging.  Recent studies suggest that these tips cannot only slow aging, but also partially reverse aging, […]

How To Reverse Aging in Humans

Slowing down aging is great, but what about actually reversing aging? Reversing aging would mean making an old organism young again. Is it possible? What may come as a surprise […]

How To Slow Down Aging – A Guide

Yes, it is possible to slow down aging. Even better, in the future aging may even be reversed. That would mean it would be possible to make old people younger […]

Why Do We Age? How Can We Live Longer?

Why are we mortal? What is it about the process of aging that prevents any single body from being able to last forever? And what causes aging in the first […]

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