What To Consider When Shopping For a Biological Age Clock or Epigenetic Test

Learn what to look for when evaluating epigenetic and biological age clocks.

What You Need To Know Before Buying Epigenetic Biological Age Tests: David Sinclair’s Tally Age vs. Elysium’s Index vs. NOVOS Age

Biological age testing has become much more prevalent over the past few years. This is due to the longevity movement which has helped educate physicians and patients that biological aging […]

Are Caffeine And Coffee Good Or Bad For My Health and Longevity?

Caffeine is a stimulant that has been shown to improve mental alertness, cognitive function, and physical performance. Caffeine may reduce the risk of certain diseases, including Parkinson’s disease, type II diabetes, and liver disease. 

Mitochondria and Their Role in Aging

Mitochondria are organelles responsible for energy production, and their dysfunction is linked to aging. Research is focusing on identifying mechanisms that contribute to mitochondrial dysfunction, and exploring ways to target them therapeutically.

Statistically Significant Reduction of Biological Pace of Aging: Case Study on NOVOS Core + Boost

NOVOS initiated a case study from February 2022 to August 2022. For the study, 12 participants were provided with an epigenetic test kit (the same test behind NOVOS Age), plus […]

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