What Supplements and Drugs Does Dr. Peter Attia Take?
Dr. Peter Attia is a medical doctor specializing in health, longevity and preventive medicine. He is well known by health enthusiasts, longevity hackers and biohackers, largely because of his website […]
How To Slow Down Or Even Turn Back The Epigenetic Aging Clock
How can we slow down and even wind back our epigenetic clock? Epigenetic clocks are aging clocks that measure how old you really are. They measure your “biological age” (bioage). Your […]
Potassium For Health And Longevity
A simple thing can significantly cut your risk of stroke, high blood pressure (hypertension), heart disease, and death: Potassium. Potassium is an often ignored, forgotten electrolyte that has been shown […]
Why Milk Accelerates Aging
As experts in aging and longevity, we are not big fans of animal milk. Milk can accelerate aging in various ways. Given milk impacts aging, which is a process that […]
NOVOS Founders’ Longevity Q&A March 2022
Full Transcript Grace: Welcome everyone! My name is Grace De Leon associate brand manager at NOVOS. I’ll be your host for today. As we all enter, I would really love […]
Study: NOVOS’ Ingredients Support Healthy DNA and Modify Senescent Cells
NOVOS, a company that develops science-based products to slow down aging, announced results of two studies demonstrating that the combination of ingredients in its products, NOVOS Core and NOVOS Boost, protect against […]
How the Anti-Aging Supplements NOVOS Core & Boost Can Also Improve Energy
Energy is the currency of life. It’s the spice of existence. If you have lots of energy, you feel better, can get so many more things done, and can make […]
How to Lower Your Cholesterol, the Science-Based Way
Your cholesterol is too high. What now? First, know that your cholesterol levels are not everything. Many other things can increase your risk of heart disease besides “high cholesterol,” such […]
The Real Science Behind NMN Supplements
NMN (nicotinamide mononucleotide) is often touted as a supplement to slow down and even reverse aging. But what is the science behind these claims? Can NMN really slow down aging? […]
The Anti-Aging Supplements David Sinclair Takes
David Sinclair is a professor at Harvard University who has been studying aging for the better part of his academic career. Dr. David Sinclair’s main research interest is the epigenetics […]
Why NOVOS Does NOT Contain These “Anti-Aging” Ingredients
We are often asked why we didn’t include specific “anti-aging” ingredients in NOVOS’ longevity formulations. For example, why didn’t we include quercetin, nicotinamide riboside (NR), astragalus, or EGCG in NOVOS […]
MIB-626, A Novel Better NMN Variant?
What is MIB-626? MIB-626 is a form of NMN (nicotinamide mononucleotide) developed by MetroBiotech. It is the same molecule as NMN, except it is in a microcrystalline form compared to […]
The Science Behind NOVOS
This page contains the science behind NOVOS. It consists of 5 parts: 1. The scientific rationale behind NOVOSOur thoughts behind developing science-based longevity nutraceuticals 2. A brief description of the […]
The NOVOS Ultimate Longevity Regimen
What are the best supplements, diets and other interventions to slow down aging, and to live longer and healthier? We listed them all here. Why is this longevity regimen important? […]
Why High-Animal-Protein (Carnivore) Diets Accelerate Aging
We have an ambitious goal. In this article, we want to settle the animal-based versus plant-based diet debate. We understand why many carnivore diet fans have strong opinions about plant-based […]
David Sinclair’s Longevity and Biohacking Routine
Professor David Sinclair is a Professor at Harvard University studying aging. His research focuses on epigenetic changes during aging, and the sirtuin-NAD metabolism, including NAD-boosters like NMN. He coined the […]
How to Properly Treat Thyroid Disorders, Especially Iodine Deficiency and Hypothyroidism
Many people are deficient in iodine, often without knowing it. In fact, if you don’t take high-dose iodine supplements or don’t eat seaweed regularly, it’s very likely you are deficient […]
Longevity Ingredients: Glycine
Summary Glycine has been shown to extend lifespan in different species. In humans, higher glycine levels are associated with heart health, combating inflammaging at the cellular level, and supporting glucose […]